

I first came to yoga searching for raw physicality, and as a dancer I immediately fell in love with the dynamic power vinyassa practice. It wasn’t long, however, until I started to notice the strength, stability, curiosity and calmness that was happening in my life both on and off the mat. I very soon realized that I was hooked and loving it.
I want to build an atmosphere where my students can work hard, pushing their limits while maintaining a sense of humor and playfulness. I want to encourage more mindful awareness on the mat so that it may lead to more conscious decisions off the mat.
I am continually humbled and inspired by the never-ending journey of yogic philosophies and practices.