Restorative Thai Yoga Massage

Saturday December 30, 2023

3-5PM

Welcome in the New Year and join us for a deeply
relaxing candle lit Restorative yoga class. While
relaxing in longer postures that focus on your
comfort and letting go of tension you will receive
Thai massage that will bring your relaxation to the next level.

What Is Thai Body Work: Thai Yoga Bodywork combines elements of massage, yoga, and acupressure. It works to clear blockages in the body by applying a healing touch to the affected pressure points. The technique of massage and stretching releases tension in the limbs and muscles promoting relief from pain and improvement in range of motion and flexibility.

Ricky Heldt is Thai Bodywork Instructor Tai Chi Instructor, Meditation Teacher and Yoga Alliance 500 Experienced Yoga Instructor for people new to yoga, advanced or needing adaptive yoga classes. He focuses on healing the body, mind and spirit. He leads workshops, classes, private appointments and online classes. He has been teaching and practicing healing arts for over 20 years.

Cost: $50 per person, $90 per couple

Limited to 12 people