Spring Equinox Kundalini Celebration
with Rosie Rain Ram Ram
March 20, 2022 12:30-2:30pm
Now is the time to strengthen ourselves like never before, to be strong so we can help others. Now is the time to share love. Kundalini yoga is the transformational yoga of awareness, a meditative yet powerfully energizing yoga which balances the many energies of the body and opens you up to the infinite potential of your true self via crown chakra spiritual connection. Kundalini yoga balances and strengthens all body systems, especially the nervous and endocrine systems, while regulating the metabolism and enhancing your natural radiance and confidence. For the equinox we will practice some kundalini yoga for detox clarity and renewal to bring in new spring energy and let go of the past with some kriyas, meditations, mantras, and Venus gong healing savasana. We will plant a seed of consciousness with a bij mantra and Ram will play some beautiful music for you on her harmonium, dulcimer and drums. Please come to this kundalini "party" with your for a boost of energy which will nourish every facet of your life. This class is perfect for beginners as well as advanced yogis and will be a great introduction to kundalini yoga if you have not experienced it before!
Rosie Rain Ram Ram has been practicing yoga for 25 years and teaching for 15. Introduced to kundalini yoga as a healing modality recommended by her healing teacher in 2004, Ram has been studying kundalini yoga ever since. Ram teaches and offers energy healing as an integral part of everything, not separate from yoga. Ram is a mother of three grown children with a bachelor of science in holistic wellness from the University of Integrated Science in California and is 500hr kundalini yoga certified through the Kundalini Research Institute and Ana Brett/Ravi Singh. For more info about Ram, visit her website SacredSoundYoga.org.