Thai Yoga Massage - Reflexology for Feet

with Ricky Heldt

4:00 pm - 6:00 pm
$145 Per Couple

HEALTH BENEFITS OF THAI FOOT MASSAGE
Relaxes and relieves stress
Improves blood circulation in feet and legs
Lowers blood pressure
Prevents plantar fasciitis
Helps to alleviate migraines and headaches
Boosts the immune system
Relieves pain
Cures edema & Improves sleep

What Is Thai Body Work:
Thai Yoga Bodywork combines elements of massage, yoga, and acupressure. It works to clear blockages in the body by applying a healing touch to the affected pressure points. The technique of massage and stretching releases tension in the limbs and muscles promoting relief from pain and improvement in range of motion and flexibility.

Ricky Heldt is a IAYT Certified Yoga Therapist, Thai Bodywork Instructor, Tai Chi Instructor, Meditation Teacher and Yoga Alliance 500 Experienced Yoga Instructor for people new to yoga, advanced or needing adaptive yoga classes. He focuses on healing the body, mind and spirit. He leads workshops, classes, private appointments and online classes. He has been teaching and practicing healing arts for more than 25 years.